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[difficulty] easy
[serving] 4
[blurb]
[ingredients]
  • 1/4 cup tamari sauce (or soy sauce)
  • 3 tbsp sesame oil
  • 1 tbsp white wine vinegar
  • 1-2 tbsp freshly grated ginger
  • 2 tsp crushed garlic
  • 1/2 tsp chilli flakes (or 1 fresh chilli)
  • 1kg boneless salmon fillet
  • 1/3 cup toasted sesame seeds
  • Coriander or dill to garnish
  • Lime juice, to garnish
  • Easy Peasy Tartar Sauce to accompany
[time] 3hours 30min
[method]
  1. Combine tamari, sesame oil, white wine vinegar, ginger, garlic and chilli in a small mixing bowl to create the marinade, mix well.
  2. Place salmon fillet in a large, shallow dish. Pour marinade over the salmon, ensuring its as evenly covered as possible. Cover the salmon fillet and place in the fridge for 2-3 hours.
  3. Preheat oven to 180 degrees C (fan forced).
  4. Gently transfer salmon onto a lined baking tray. Bake for 15-20 minutes (baking time will vary depending on thickness of salmon fillet and whether you like your salmon medium or well-cooked).
  5. Transfer the baked salmon to a serving dish. Garnish with sesame seeds, coriander, lime and/or additional chilli.
[whats_inside]
TitleDescriptionImage
SalmonSalmon is a great source of Omega 3 fatty acids which are essential for brain health. Eat salmon to keep you feeling sharp! It’s also high in B vitamins, antioxidants and protein.
TamariTamari sauce is a gluten-free alternative to soy sauce. Tamari has a similar flavour to soy sauce but it's less salty and contains heaps more antioxidants and protein!
Sesame: Sesame (both oil and seeds) is an awesome source of fibre (a big 'yes' for gut health!). It's also a plant-based protein, containing healthy fats that we need to keep our glow-up going, our energy levels fizzing along and keep us feeling fuller for longer.

Baked Sesame Glazed Salmon

Difficulty
easy
Serves
portions
Time
3hours 30min

Posted by nexbaau on 19th Apr 2021

Ingredients

  • 1/4 cup tamari sauce (or soy sauce)
  • 3 tbsp sesame oil
  • 1 tbsp white wine vinegar
  • 1-2 tbsp freshly grated ginger
  • 2 tsp crushed garlic
  • 1/2 tsp chilli flakes (or 1 fresh chilli)
  • 1kg boneless salmon fillet
  • 1/3 cup toasted sesame seeds
  • Coriander or dill to garnish
  • Lime juice, to garnish
  • Easy Peasy Tartar Sauce to accompany

Method

  1. Combine tamari, sesame oil, white wine vinegar, ginger, garlic and chilli in a small mixing bowl to create the marinade, mix well.
  2. Place salmon fillet in a large, shallow dish. Pour marinade over the salmon, ensuring its as evenly covered as possible. Cover the salmon fillet and place in the fridge for 2-3 hours.
  3. Preheat oven to 180 degrees C (fan forced).
  4. Gently transfer salmon onto a lined baking tray. Bake for 15-20 minutes (baking time will vary depending on thickness of salmon fillet and whether you like your salmon medium or well-cooked).
  5. Transfer the baked salmon to a serving dish. Garnish with sesame seeds, coriander, lime and/or additional chilli.

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