[gallery]

Images

[videos]

[difficulty]

easy

[serving]

3

[blurb]

[ingredients]

Pancake Batter

2 Eggs
1 tbsp Rice Malt Syrup
1 tsp Almond Butter
3 tbsp (60ml) Nexba Mixed Berry Kombucha
1 cup Almond Meal
1.5 tsp Gluten Free Baking Powder

Berry sauce

3 tbsp (60ml) Nexba Mixed Berry Kombucha
1 cup Frozen Mixed Berries, defrosted
1 tsp Rice Malt Syrup

Toppings

Fresh berries
Whipped Coconut Cream or thick Vanilla Coconut Yoghurt
Drizzle Rice Malt Syrup

[time]

30min

[method]

In a mixing bowl whisk eggs with rice malt syrup, almond butter and Nexba Kombucha.
Add almond meal and baking powder and whisk to combine.
Spoon approximately 1/4 cup batter onto a heated non-stick pan. Cook for 3-4 minutes over medium heat or unit underside is cooked and easy to flip. Cook other side for 2 minutes or until cooked through.
Transfer to serving plate and top with fresh berries and toppings of choice.
To make berry sauce, blend Kombucha with berries and rice malt to puree. Pour overpancakes when ready to serve.

Recipe notes:  

To make berry pancakes, add fresh berries on top of pancake batter before flip.
You can use any flavour Nexba Kombucha including Apple, Pear & Ginger, Strawberry & Peach and Mango!

[whats_inside]

Title	Description	Image
NEXBA MIXED BERRY KOMBUCHA	With real oolong tea leaves and living SCOBY, our ‘booch brews the old-school way for a whopping 40 days to really ramp up your juicy flavour. And our unique strain of 500 million probiotics in each and every bottle are the best in the business. Specially built to survive the journey from mouth to gut, you can trust that our crafted kombucha will fiercely champion your gut health.
ALMOND MEAL	Almond meal is a nutrient dense flour alternative that's rich in healthy fats, plant protein and vitamin E. A low carb flour alternative like almond meal is great for keeping blood sugar levels balanced without spikes, especially before bed time. It is also great for healthy gluten free baking.  Almonds are a source of melatonin (a hormone that helps regulate the sleeping and waking cycle) as well as minerals magnesium and calcium that promote muscle relaxation and sleep.
COCONUT YOGHURT	Using a good quality cultured coconut yoghurt with probiotics can support good gut health and immune health. Fermented and probiotic rich foods are great for a healthy microbiome.  If you're following a plant based or lactose free diet, coconut yoghurt is a great alternative to traditional yoghurt and makes a delicious, gut friendly addition to cooking. The natural fat content in coconut yoghurt also helps to keep you satisfied for longer and helps to curb cravings!

Gluten Free Fluffy Pancakes  

Casey-Lee Lyons

January 28, 2022

Nutritionist, naturopath, recipe creator and founder of Live, Love, Nourish Australia.

Difficulty

easy

Serves

portions

Time

30min

Posted by nexbaau on 28th Jan 2022

Ingredients

Pancake Batter

2 Eggs
1 tbsp Rice Malt Syrup
1 tsp Almond Butter
3 tbsp (60ml) Nexba Mixed Berry Kombucha
1 cup Almond Meal
1.5 tsp Gluten Free Baking Powder

Berry sauce

3 tbsp (60ml) Nexba Mixed Berry Kombucha
1 cup Frozen Mixed Berries, defrosted
1 tsp Rice Malt Syrup

Toppings

Fresh berries
Whipped Coconut Cream or thick Vanilla Coconut Yoghurt
Drizzle Rice Malt Syrup

Method

In a mixing bowl whisk eggs with rice malt syrup, almond butter and Nexba Kombucha.
Add almond meal and baking powder and whisk to combine.
Spoon approximately 1/4 cup batter onto a heated non-stick pan. Cook for 3-4 minutes over medium heat or unit underside is cooked and easy to flip. Cook other side for 2 minutes or until cooked through.
Transfer to serving plate and top with fresh berries and toppings of choice.
To make berry sauce, blend Kombucha with berries and rice malt to puree. Pour overpancakes when ready to serve.

Recipe notes:  

To make berry pancakes, add fresh berries on top of pancake batter before flip.
You can use any flavour Nexba Kombucha including Apple, Pear & Ginger, Strawberry & Peach and Mango!

Share your creations with #Nexba

What's Inside

NEXBA MIXED BERRY KOMBUCHA

With real oolong tea leaves and living SCOBY, our ‘booch brews the old-school way for a whopping 40 days to really ramp up your juicy flavour. And our unique strain of 500 million probiotics in each and every bottle are the best in the business. Specially built to survive the journey from mouth to gut, you can trust that our crafted kombucha will fiercely champion your gut health.

ALMOND MEAL

Almond meal is a nutrient dense flour alternative that's rich in healthy fats, plant protein and vitamin E. A low carb flour alternative like almond meal is great for keeping blood sugar levels balanced without spikes, especially before bed time. It is also great for healthy gluten free baking.  Almonds are a source of melatonin (a hormone that helps regulate the sleeping and waking cycle) as well as minerals magnesium and calcium that promote muscle relaxation and sleep.

Almonds

COCONUT YOGHURT

Using a good quality cultured coconut yoghurt with probiotics can support good gut health and immune health. Fermented and probiotic rich foods are great for a healthy microbiome.  If you're following a plant based or lactose free diet, coconut yoghurt is a great alternative to traditional yoghurt and makes a delicious, gut friendly addition to cooking. The natural fat content in coconut yoghurt also helps to keep you satisfied for longer and helps to curb cravings!

Coconut Yoghurt

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